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Crystal Wilkerson

The 30 Day Challenge on THOUGHTS

19 Oct

Have you ever stopped to think about the power of questions in your life? How often do you find yourself asking a question...out loud or to yourself? There are all types of questions. Some positive, some negative, & some neutral. Over the next few days, we are going to be discussing in more ... Read More about

https://crystalwilkerson.com/2013/10/30-day-challenge-on-thoughts-day-19.html

The 30 Day Challenge on THOUGHTS

18 Oct

I'm so sorry for the delay in today's post!  I've been having problems with both my computer & my internet connection...not a good combination.  Thanks for your patience (keeping my fingers crossed this doesn't happen again)!  Now on to the challenge... Hopefully you’ve had some time to ... Read More about

https://crystalwilkerson.com/2013/10/30-day-challenge-on-thoughts-day-18.html

The 30 Day Challenge on THOUGHTS

17 Oct

This is a continuation of the discussion from yesterday on HABITS. We talked about the difference between “labeling” ourselves versus recognizing that we’ve developed a habit. Now before you get too overwhelmed with the list you wrote yesterday, let me assure you that I don’t expect you to change ... Read More about

https://crystalwilkerson.com/2013/10/30-day-challenge-on-thoughts-day-17.html

The 30 Day Challenge on THOUGHTS

16 Oct

I just finished listening to the audiobook “The Power of Habit” by Charles Duhigg. It was a fascinating study on how habits shape our lives without us even realizing it. The quote above came at the very end of his book & was closely followed by this quote: “Habits & patterns are the ... Read More about

https://crystalwilkerson.com/2013/10/30-day-challenge-on-thoughts-day-16.html

The 30 Day Challenge on THOUGHTS

15 Oct

How often do you dwell on the PAST? Do you “live” in it or do you “learn” from it? There’s a BIG difference. When you “live” in the past you remain stuck & rob yourself of your present & future. Instead, determine what you can learn from it & then move forward. Sometimes that may mean ... Read More about

https://crystalwilkerson.com/2013/10/30-day-challenge-on-thoughts-day-15.html

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